the instructor IAN CROSS IS AN EXPERIENCED one-to-one teacher who is enthusiastic about the physical and psychological benefits of being in the water but, as a student of the Alexander Technique, is aware of problems common to swimmers. Examples of these are stressing the body by swimming with the head out of the water or failing to breathe properly.   HIS AIM is to help people get more out of swimming by improving technique and to help non-swimmers overcome fear of the water. He is also keen to give children the right start in swimming, teaching them to trust water and giving them good technique as a foundation for swimming competitively or for pleasure.   the pools Private pools in South Moreton and Blewbury (Oxfordshire) with clean warm water, ideal for learning.     the lessons One to one tuition for maximum attention Small groups (up to 4) also catered for. Lessons last 45 minutes.     the price £25 per lesson. £125 for a block of 6 lessons (£130 Saturdays).       contact Ian or Cheryl Cross on ~ 01235 223453   Ian & Cheryl Cross 88 Hamfield Wantage Oxon OX1 9EG TEL: 01235 223453